Articles

Chiropractic Tips & Advice To Improve Your Golf Game & Save Your Back

photo of golf courseAs America's love affair with the game continues to grow, the American Chiropractic Association has advice on how to take a proactive approach that will prepare your body for many years of pain-free play

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Backpack Misuse Leads to Chronic Back Pain, Doctors of Chiropractic Say

photo of student with bookbagBack pain is pervasive among American adults, but a new and disturbing trend is emerging. Young children are suffering from back pain much earlier than previous generations, and the use of overweight backpacks is a contributing factor, according to the American Chiropractic Association (ACA). In fact, the U.S. Consumer Product Safety Commission reports that backpack-related injuries sent more than 7,000 people to the emergency room in 2001 alone.

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Pull Your Weeds, Not Your Back, When Gardening

photo of man gardeningGardening can provide a great workout, but with all the bending, twisting, reaching and pulling, your body may not be ready for exercise of the garden variety.

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Study Shows Chiropractic Is Cost-Effective in Treating Chronic Back Pain

Arlington, VA - Nov. 15, 2005

photo of piggy bankA recent study finds that chiropractic and medical care have comparable costs for treating chronic low-back pain, with chiropractic care producing significantly better outcomes.

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Carpal Tunnel

photo of computer keyboardCarpal tunnel syndrome (CTS) is the most expensive of all work-related injuries. Over his or her lifetime, a carpal tunnel patient loses about $30,000 in medical bills and time absent from work.

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Keep Young Athletes Healthy & Fit

photo of soccer game

In today's age of health and fitness, more and more kids are involved in sporting activities. Although being part of a football, soccer or Little League team is an important rite of passage for many children, parents and their children could be overlooking the importance of proper nutrition and body-conditioning needed for preventing injuries on and off the playing field.

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Keep Young Athletes Healthy & Fit

photo of baseball playerIn today's age of health and fitness, more and more kids are involved in sporting activities. Although being part of a football, soccer or Little League team is an important rite of passage for many children, parents and their children could be overlooking the importance of proper nutrition and body-conditioning needed for preventing injuries on and off the playing field.

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Water, Water Everywhere . . .

photo of water bottleAmericans are dehydrated. "We all know that we are supposed to drink between six and eight glasses of water a day, but very few of us do it. Everyone is drinking carbonated drinks and tea and coffee, instead," says J. Michael Flynn, DC...

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Tips for Healthy Aging

photo of senior couple

The number of people living longer is increasing dramatically. An estimated 4.2 million U.S. residents now fall into the age group of the "oldest old"-85 years and older-with more than 40,000 having reached the age of 100. In fact, centenarians (those 100 and older) are the fastest-growing subpopulation of the elderly, and by 2050, according to census projections, 1 million Americans will celebrate their 100th birthdays.

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Relief for your aching back: What worked for Readers

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